Happii: A Daily Happiness Journal

A 20-second daily happiness journal.

Emotional check ins are one of the easiest ways to start the practice of mindfulness. Theyre an in-the-moment reading of what youre feeling. Becoming aware of what’s happening in the current moment provides an opportunity to do something to feel very different in the next.

Happii is a daily happiness journal that helps you measure, track, and improve your happiness in 20 seconds a day.

Whats your Happiness Score today? Find out with the Happii 20-second daily happiness journal.

Features:
- Reminders to keep you on track with your practice
- Personalised history to track your progress
- Happii integrates with the Health app to record mindfulness minutes. This feature is optional.